Seller: Bahamut Media, Reading, United Kingdom
Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Seller: AwesomeBooks, Wallingford, United Kingdom
Paperback. Condition: Very Good. Get Your Life Back: The Most Effective Therapies For A Better You This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Seller: Brit Books, Milton Keynes, United Kingdom
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Published by Little, Brown Book Group Limited, 2017
ISBN 10: 1472137345 ISBN 13: 9781472137340
Language: English
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Condition: Very Good. 1753185032. 7/22/2025 11:50:32 AM.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New.
Seller: Chiron Media, Wallingford, United Kingdom
Paperback. Condition: New.
Condition: New. In.
Seller: Chiron Media, Wallingford, United Kingdom
Paperback. Condition: New.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: As New. Unread book in perfect condition.
Published by Little, Brown Book Group, GB, 2017
ISBN 10: 1472137345 ISBN 13: 9781472137340
Language: English
Seller: Rarewaves.com UK, London, United Kingdom
Paperback. Condition: New. HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineMost of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book. When we turn away from opportunity and excitement in case it makes us anxious, we lose the joy in our lives and can experience misery and depression as well as, oddly, even more anxiety. Get Your Life Back helps you to identify what is really important to you and to notice the ways in which you behave which interfere with reaching your goals and following valued directions. It shows how to understand your own behaviour with compassion, without judgement, and how to both accept and change unhelpful or damaging ways of acting. You will learn new skills to manage emotion and endure discomfort as you journey towards mindful self-control.Uniquely, this book presents a blend of evidence-based treatments (CBT, ACT, DBT, compassion and mindfulness) giving you the best and most effective therapies for a better you.
Condition: New.
Seller: Revaluation Books, Exeter, United Kingdom
Trade Paperback. Condition: Brand New. 368 pages. 9.13x5.98x1.18 inches. In Stock.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
£ 21.29
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Seller: GreatBookPricesUK, Woodford Green, United Kingdom
£ 23.29
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Add to basketCondition: As New. Unread book in perfect condition.
£ 18.38
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Add to basketCondition: New.
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
£ 19.76
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Add to basketCondition: As New. Unread book in perfect condition.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
£ 19.77
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Add to basketCondition: New.
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 158 pages. 7.25x5.00x0.50 inches. In Stock.
Published by Little, Brown Book Group, 2017
ISBN 10: 1472137345 ISBN 13: 9781472137340
Language: English
Seller: moluna, Greven, Germany
£ 17.15
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Add to basketCondition: New. A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulness from two experienced clinicians.Über den AutorFiona Kennedy (Author).
Published by Little, Brown Book Group, GB, 2017
ISBN 10: 1472137345 ISBN 13: 9781472137340
Language: English
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineMost of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book. When we turn away from opportunity and excitement in case it makes us anxious, we lose the joy in our lives and can experience misery and depression as well as, oddly, even more anxiety. Get Your Life Back helps you to identify what is really important to you and to notice the ways in which you behave which interfere with reaching your goals and following valued directions. It shows how to understand your own behaviour with compassion, without judgement, and how to both accept and change unhelpful or damaging ways of acting. You will learn new skills to manage emotion and endure discomfort as you journey towards mindful self-control.Uniquely, this book presents a blend of evidence-based treatments (CBT, ACT, DBT, compassion and mindfulness) giving you the best and most effective therapies for a better you.
Condition: NEW.
£ 26.29
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Add to basketKartoniert / Broschiert. Condition: New. Fiona Kennedy is an award-winning clinician, researcher, trainer and author. She is a Director of GreenWood Mentors, providing therapy, supervision and training. She specializes in trauma and its consequences, especially dissociation, an.
Published by Taylor & Francis Ltd, 2013
ISBN 10: 0415687772 ISBN 13: 9780415687775
Language: English
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. 518.
Published by Routledge 2013-06-07, 2013
ISBN 10: 0415687772 ISBN 13: 9780415687775
Language: English
Seller: Chiron Media, Wallingford, United Kingdom
Paperback. Condition: New.
Seller: Ria Christie Collections, Uxbridge, United Kingdom
£ 49.13
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Seller: GreatBookPricesUK, Woodford Green, United Kingdom
£ 56.09
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Published by Taylor & Francis Ltd, 2013
ISBN 10: 0415687772 ISBN 13: 9780415687775
Language: English
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
First Edition
£ 59.06
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Add to basketCondition: New. 2013. 1st Edition. Paperback. Editor(s): Kennedy, Fiona C.; Kennerley, Helen; Pearson, David. Num Pages: 336 pages, 38 black & white illustrations, 8 black & white tables, 38 black & white line drawings. BIC Classification: MMJT1. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 162 x 232 x 17. Weight in Grams: 516. . . . . .
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
£ 61.94
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Add to basketCondition: As New. Unread book in perfect condition.