Boardman Boardman (Over 13,000 results)

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Very Good.

Paperback. Condition: Good.

Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

paperback. Condition: Very Good.

Paperback. Condition: Good.

Paperback. Condition: Good. Boardman, Diane (illustrator).

Paperback. Condition: Fair. Boardman, Diane (illustrator).

paperback. Condition: Very Good. Boardman, Diane (illustrator).

Paperback. Condition: Good. No further information has been provided for this title.

Paperback. Condition: Fair. As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more   "If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one part cutting edge scientific evidence. Brilliant, warm, and best of all--an actionable guide to a life well-lived." --Angela Duckworth, New York Times bestselling author of Grit: The Power of Passion and Perseverance   Science-backed, research-driven, actionable strategies for countering stress and building your resilience   "A great deal of everyday wellbeing lies beyond what is happening inside a person's head. Everyday opportunities and activities that foster growth and build positive resources are not 'icing on the cake,' but the active ingredients of everyday resilience." --Samantha Boardman, Everyday Vitality In Everyday Vitality, psychiatrist Dr. Samantha Boardman shows readers how to find strength within their stress and how to transform full days into more fulfilling days. Drawing from scientific research and her own clinical experience, she shares strategies for cultivating vitality--the positive feeling of aliveness and energy that lies at the core of well-being and at the heart of a good day.    You will discover how increased vitality boosts productivity, builds coping skills, and enhances your ability to manage negative emotions. Dr. Boardman demonstrates how to override counterproductive responses to the onslaught of daily hassles and to respond with flexibility and fortitude instead of fear and rumination. Rather than disengaging from the world while you "find yourself," she shows you how to boost your vitality by living well within the world.   As Dr. Boardman explains, the three main wellsprings of vitality are: meaningfully connecting with others; engaging in experiences that challenge you; and contributing to something beyond yourself. These activities foster resilience by boosting emotional stamina and generating uplifts--the counterparts to daily irritations and annoyances. Whether it is having a good conversation, doing a favor for someone, going for a walk, or reading an interesting article and then calling a friend to talk about it, commonplace experiences and micromoments serve as the building blocks of everyday resilience. Everyday Vitality explains how to identify them in your life, develop them, and use them as a foundation on which to thrive.    Whether you are twenty or eighty, Everyday Vitality will give you the tools you need to get the most out of each day and to live your life to the fullest.&nbsp.…

Paperback. Condition: Good. If you are thinking about, or anywhere in the process of, opening a restaurant, this guide will be invaluable to you. The author embarked on a career as a restaurateur in middle age, with no prior restaurant experience and not much capital. Within four years he opened three original and quirky restaurants, each of which has become a thriving success. In this book he draws upon his experiences as a restaurateur, as well as nearly 30 years spent negotiating commercial real estate leases and sales, and a decade teaching real estate investment analysis and decision making to show you how to: -Accurately estimate the amount of capital required for your first restaurant (it's probably less than you think) and how to raise it. -Select your restaurant's ideal location and negotiate the optimal real estate lease or purchase for it. -Develop a creative, winning restaurant concept that is a natural extension of yourself and a perfect match for your customers. -Market - using low-cost, guerilla-style techniques - staff, source supplies for, grow, and continually refine your first restaurant. -Identify all the things that could doom your restaurant and avoid them. However, this book is not for everyone. It completely lacks fluff, hype, and just believe in yourself rah-rah encouragement. If that is what you are looking for, you won't find it here. What this book does offer is a solid framework for beginning with what is often a vague idea and proceeding, step by step, to research, plan, evaluate, open, and operate a very successful first restaurant. If you are serious about opening your dream restaurant, this is the book for you.…

Paperback. Condition: Fair. No further information has been provided for this title.

Hardback. Condition: Good. An illustrious scholar presents an elegant, concise, and generously illustrated exploration of Alexander the Great's representations in art and literature through the agesJohn Boardman is one of the world's leading authorities on ancient Greece, and his acclaimed books command a broad readership. In this book, he looks beyond the life of Alexan.…

Paperback. Condition: Good. As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more   "If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one part cutting edge scientific evidence. Brilliant, warm, and best of all--an actionable guide to a life well-lived." --Angela Duckworth, New York Times bestselling author of Grit: The Power of Passion and Perseverance   Science-backed, research-driven, actionable strategies for countering stress and building your resilience   "A great deal of everyday wellbeing lies beyond what is happening inside a person's head. Everyday opportunities and activities that foster growth and build positive resources are not 'icing on the cake,' but the active ingredients of everyday resilience." --Samantha Boardman, Everyday Vitality In Everyday Vitality, psychiatrist Dr. Samantha Boardman shows readers how to find strength within their stress and how to transform full days into more fulfilling days. Drawing from scientific research and her own clinical experience, she shares strategies for cultivating vitality--the positive feeling of aliveness and energy that lies at the core of well-being and at the heart of a good day.    You will discover how increased vitality boosts productivity, builds coping skills, and enhances your ability to manage negative emotions. Dr. Boardman demonstrates how to override counterproductive responses to the onslaught of daily hassles and to respond with flexibility and fortitude instead of fear and rumination. Rather than disengaging from the world while you "find yourself," she shows you how to boost your vitality by living well within the world.   As Dr. Boardman explains, the three main wellsprings of vitality are: meaningfully connecting with others; engaging in experiences that challenge you; and contributing to something beyond yourself. These activities foster resilience by boosting emotional stamina and generating uplifts--the counterparts to daily irritations and annoyances. Whether it is having a good conversation, doing a favor for someone, going for a walk, or reading an interesting article and then calling a friend to talk about it, commonplace experiences and micromoments serve as the building blocks of everyday resilience. Everyday Vitality explains how to identify them in your life, develop them, and use them as a foundation on which to thrive.    Whether you are twenty or eighty, Everyday Vitality will give you the tools you need to get the most out of each day and to live your life to the fullest.&nbsp.…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Boardman, Diane (illustrator).…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

paperback. Condition: Very Good.

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Boardman, Diane (illustrator).

Paperback. Condition: Fair. Tracing the rise of Rome from its origins as a cluster of villages to the foundation of the Empire, this book reproduces the text of the "Oxford History of the Classical World: Rome" in a smaller paperback form. Written by a team of specialist scholars, it includes chapters on social and political history, the Emperors, art and architecture, and the works of the leading Roman poets, historians and philosophers. Retaining the original line drawings and maps, this edition contains a new 8-page section of illustrations, specially selected by Sir John Boardman.…

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Paperback. Condition: Very Good.

Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.