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Ben Sen Yong Yun Dong (1 results)
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paperback. Condition: New. Language:Chinese.Pages Number: 179 Publisher: Academia Pub. Date :2002-06-01 version 1 2002-06-- 01 1st printing. Contents: Preface trained in 10 minutes Chapter 1. a strong body to master the essentials. so that short-term success of a fitness method is only 10 minutes of exercise. fitness can really get the effect you? 2 not more than 20 minutes continuous exercise. fat will not consume it? 3 is not a high-intensity exercise. it will not improve the body condition? 4 If the purpose is to im.
