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Condition: good. Signs of wear and consistent use.
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The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self
Seller: Goodwill Southern California, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Paperback Book.
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The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self
Language: English
Published by Robinson (edition Workbook), 2018
ISBN 10: 1472135903 ISBN 13: 9781472135902
Paperback. Condition: Fair. Workbook. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.
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paperback. Condition: Good. Some wear. Blindstamp inside cover. Slight or no marking. Very readable copy.
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Condition: New.
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paperback. Condition: New.
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Condition: As New. Unread book in perfect condition.
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The Kindness Workbook : Compassionate and Creative Ways to Boost Your Wellbeing
Language: English
Published by Little, Brown Book Group Limited, 2021
ISBN 10: 1472143272 ISBN 13: 9781472143273
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Compassionate Mind Workbook
Language: English
Published by Little, Brown Book Group, GB, 2017
ISBN 10: 1472135903 ISBN 13: 9781472135902
Paperback. Condition: New. There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and are associated with poorer physical and mental health. The Compassionate Mind Workbook is for anyone who is interested in how compassion - in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches - may help us to engage with, understand and ultimately, try to alleviate suffering. CFT utilises both Buddhist practices and Western psychological science. It draws on neuroscience, insights into emotion regulation and identity formation, interpersonal psychology and a range of psychotherapeutic models. CFT-based interventions can help people with a range of mental health problems develop compassion for themselves, be open to the compassion of others and develop compassion for others.This workbook is a step-by-step guide to CFT, in which the chapters build your understanding of yourself, the skills that give rise to a compassionate mind, and ways to work with whatever difficulties you're struggling with in life. The exercises, prompts and case stories in this book provide an understandable and practical way to develop compassion.
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The Kindness Workbook
Language: English
Published by Little, Brown Book Group, GB, 2020
ISBN 10: 1472143272 ISBN 13: 9781472143273
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare ourselves unfavourably to others and excessively worry about what other people think. Add in exams, interviews, relationships, social media, peer pressure, celebrity culture and everyday stressors, and it's no wonder our wellbeing can take a nosedive. The Kindness Workbook is a modern-day guide to help people navigate such complex times and combines amazing ideas and practices from a variety of therapies including: Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Compassion Focused Therapy, Counselling and Expressive Therapy. Using creative exercises, examples and prompts, The Kindness Workbook teaches the skills of problem-solving using guided imagery, mindfulness, mind maps, vision boards, letter-writing, music, physical activity, drama and art. It has a number of icons to help signpost different sections and has eye-catching illustrations and worksheets, all of which aim to give your wellbeing a boost. A must-have book for young people and anyone working with young people to enhance wellbeing. Your kindness journey starts right here. So, it's time to become your own best friend, instead of your own worst enemy.
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The Kindness Workbook
Language: English
Published by Little, Brown Book Group, 2020
ISBN 10: 1472143272 ISBN 13: 9781472143273
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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The Kindness Workbook (Paperback)
Language: English
Published by Little, Brown Book Group, London, 2020
ISBN 10: 1472143272 ISBN 13: 9781472143273
Paperback. Condition: new. Paperback. Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare ourselves unfavourably to others and excessively worry about what other people think. Add in exams, interviews, relationships, social media, peer pressure, celebrity culture and everyday stressors, and it's no wonder our wellbeing can take a nosedive. The Kindness Workbook is a modern-day guide to help people navigate such complex times and combines amazing ideas and practices from a variety of therapies including: Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Compassion Focused Therapy, Counselling and Expressive Therapy. Using creative exercises, examples and prompts, The Kindness Workbook teaches the skills of problem-solving using guided imagery, mindfulness, mind maps, vision boards, letter-writing, music, physical activity, drama and art. It has a number of icons to help signpost different sections and has eye-catching illustrations and worksheets, all of which aim to give your wellbeing a boost. A must-have book for young people and anyone working with young people to enhance wellbeing. Your kindness journey starts right here. So, it's time to become your own best friend, instead of your own worst enemy. A brand new workbook for young people that teaches the skills of compassion, kindness and empathy to help deal with a range of mental health problems. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Night Passage 8 X 10 Still 1957 Audie Murphy & Diane Foster!
Published by Universal International, 1957
Photograph
No Binding. Condition: VG. 1842-28. A VGF or better original 8 X 10 still. Size: 8" x 10". Photographic Image.
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Condition: New. pp. 208.
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The Kindness Workbook: Creative and Compassionate Ways to Boost Your Wellbeing
Language: English
Published by Little, Brown Book Group, 2020
ISBN 10: 1472143272 ISBN 13: 9781472143273
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2020. Illustrated. Paperback. . . . . .
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Condition: new.
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The Compassionate Mind Workbook
Language: English
Published by Little, Brown Book Group, GB, 2017
ISBN 10: 1472135903 ISBN 13: 9781472135902
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and are associated with poorer physical and mental health. The Compassionate Mind Workbook is for anyone who is interested in how compassion - in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches - may help us to engage with, understand and ultimately, try to alleviate suffering. CFT utilises both Buddhist practices and Western psychological science. It draws on neuroscience, insights into emotion regulation and identity formation, interpersonal psychology and a range of psychotherapeutic models. CFT-based interventions can help people with a range of mental health problems develop compassion for themselves, be open to the compassion of others and develop compassion for others.This workbook is a step-by-step guide to CFT, in which the chapters build your understanding of yourself, the skills that give rise to a compassionate mind, and ways to work with whatever difficulties you're struggling with in life. The exercises, prompts and case stories in this book provide an understandable and practical way to develop compassion.
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The Kindness Workbook: Creative and Compassionate Ways to Boost Your Wellbeing
Language: English
Published by Little, Brown Book Group, 2021
ISBN 10: 1472143272 ISBN 13: 9781472143273
Condition: New. 2020. Illustrated. Paperback. . . . . . Books ship from the US and Ireland.
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The Kindness Workbook: Compassionate and Creative Ways to Boost Your Wellbeing
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In.
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paperback. Condition: New.
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Paperback. Condition: New.
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Trade Paperback. Condition: Brand New. workbook edition. 208 pages. 10.00x7.99x0.94 inches. In Stock.
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Condition: New. pp. 400.
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Kindness Workbook : Compassionate and Creative Ways to Boost Your Wellbeing
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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paperback. Condition: New.
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The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
£ 20.08
£ 11.98 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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Paperback. Condition: New.
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Compassionate Mind Workbook
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
