Anstead (409 results)

Hardback. Condition: Very Good. The star of HGTV?s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives?in mind, body and spirit. Christina Anstead, star of HGTV?s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children?all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn?t until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind.  In The Wellness Remodel, Christina chronicles her health journey and shares what she?s learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts??Gut Rehab? (food and nutrition); ?Building a Strong Foundation? (exercise); and ?The Rewire? (mindfulness)?the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish. …

Hardback. Condition: Good. The star of HGTV?s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives?in mind, body and spirit. Christina Anstead, star of HGTV?s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children?all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn?t until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind.  In The Wellness Remodel, Christina chronicles her health journey and shares what she?s learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts??Gut Rehab? (food and nutrition); ?Building a Strong Foundation? (exercise); and ?The Rewire? (mindfulness)?the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish. …

Hardback. Condition: Fair. The star of HGTV?s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives?in mind, body and spirit. Christina Anstead, star of HGTV?s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children?all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn?t until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind.  In The Wellness Remodel, Christina chronicles her health journey and shares what she?s learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts??Gut Rehab? (food and nutrition); ?Building a Strong Foundation? (exercise); and ?The Rewire? (mindfulness)?the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish. …

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Condition: very_good. This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

hardcover. Condition: Good.

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condition: good. The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections.…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: very_good. The book does not look new and has been read but is in excellent condition. There is no obvious damage to the cover the dust jacket if applicable is included for hard covers. There are no missing or damaged pages, no creases or tears, and no underlining highlighting of text or writing in the margins. It may have very minimal identifying marks on the inside cover as well as very minimal wear and tear. See the seller's listing for full details and a description of any imperfections.…

Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardback. Condition: Good. The star of HGTV?s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives?in mind, body and spirit. Christina Anstead, star of HGTV?s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children?all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn?t until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind.  In The Wellness Remodel, Christina chronicles her health journey and shares what she?s learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts??Gut Rehab? (food and nutrition); ?Building a Strong Foundation? (exercise); and ?The Rewire? (mindfulness)?the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish. …

Hardback. Condition: Very Good. The star of HGTV?s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives?in mind, body and spirit. Christina Anstead, star of HGTV?s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children?all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn?t until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind.  In The Wellness Remodel, Christina chronicles her health journey and shares what she?s learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts??Gut Rehab? (food and nutrition); ?Building a Strong Foundation? (exercise); and ?The Rewire? (mindfulness)?the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish. …

Hardback. Condition: Fair. The star of HGTV?s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives?in mind, body and spirit. Christina Anstead, star of HGTV?s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children?all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn?t until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind.  In The Wellness Remodel, Christina chronicles her health journey and shares what she?s learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts??Gut Rehab? (food and nutrition); ?Building a Strong Foundation? (exercise); and ?The Rewire? (mindfulness)?the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish. …

Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.…

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Very Good condition. With remainder mark. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

paperback. Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Condition: Good. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.

Hardcover. Condition: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Condition: Good. TV presenter and all-round car nut Ant Anstead takes the reader on a journey that mirrors the development of the motor car itself from a stuttering 20mph annoyance that scared everyones horses to 150mph pursuits with aerial support and sophisticated electronic tracking.