Abubakr Ahmed Radwan (10 results)

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Paperback. Condition: new. Paperback. Natural Medicine: Man's ability to heal himself!In this series of alternative medicine books, we will learn together about many medicinal herbal treatmentsNatural medicine is a group of methods that indicate that a person can heal himself through assistive means. Including: medicinal herbs, prescription medicine, food additives, physical activity, and others. Since time immemorial, man has sought in various ways and methods to treat himself from the various medical problems that he afflicts. Even after modern medicine as we know it appeared, people still search for other ways to heal themselves. One of the alternative methods that man has found is natural healing, that is, self-healing, based on the belief in man's ability to treat himself. Natural medicine methods arose from various streams of alternative medicine, dating back to the 18th and 19th centuries, where Dr. John Schell developed this concept in 1895. However, the roots of this method can be found in Hippocrates, who opposed the superstitions that people believed in and that It can heal man, as he claimed, contrary to them, that only man and nature can heal man. Natural medicine is a group of methods that believe that a person can heal himself through assistive means. These methods can be: medicinal herbs, prescription medication, a proper diet, food additives, physical activity and treating the sensitive side of the problem. The claim is that through these means a person can avoid and combat the effects of unhealthy food, external infections, lack of physical activity, etc., as these effects lead a person to live in an unhealthy lifestyle, of course, while natural medicine methods can help in influencing the disease. These factors are to be faced. Naturopaths claim that since man is a part of nature, he can heal himself, as only natural means can heal man. Thus, a person can exploit his natural abilities to heal himself. Nature gives man the necessary support to heal his body, and thus strengthens him. This process is long-term and requires a person to change his behavior and thinking patterns. This maintains his health and balance and allows him to protect himself from external factors that may pose a danger to him. It is important to say that these aids should be used as supplements only and not as main means. Otherwise, the human body will suffer from deficiency. For example, nutritional supplements do not replace food itself. Physical exercise does not replace good sleep. In order to conduct effective and sound treatment, the goals that must be achieved and the principles that must be followed must be determined, and then implemented in stages. It should be noted that there are quite a few criticisms of this method. The basic claim is that these means of assistance are insufficient, and that the majority of patients who are treated in this way still refrain from receiving traditional treatment despite suffering from the disease, which exposes them to the risk of being too late for them and their chances of recovery. In order to receive the correct treatment with naturopathic medicine, you should consult a qualified naturopathic specialist and obtain all the necessary information from him, and understand what naturopathic treatment is. In order for the treatment to be successful, it must be performed continuously, diligently and carefully. In cases of illness or severe pain, you must go to the treating physician before the situation deteriorates, because then nothing will be possible to do to save the patient's body, or his psychology in other cases. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. Benefits of oats: Learn about them through this bookAre you a fan of oats? Do you want to know what benefits oats provide to your body? So continue reading this book to learn about the full benefits of oats. Let us learn in the following about the benefits of oats and many important information about it: Benefits of oatsThe health and nutritional benefits of oats lie in the fact that they contain complete dietary fiber and many necessary and important vitamins and minerals. One cup of oats contains approximately 26 micrograms of folic acid and more than 10 grams of protein. The most prominent benefits of oats are as follows: 1. Promoting heart and arterial healthOne of the most prominent benefits of oats is that it enhances the health of the heart and arteries, because oats contain: Soluble dietary fiberThese fibers prevent the absorption of low-density lipoprotein (LDL), which is known as bad cholesterol. This enhances the health of the heart, arteries, and blood vessels and reduces the risk of high blood pressure. Antioxidant AvenanthramidesThe antioxidant avanthramide prevents the production of harmful molecules, which stick to the walls of the arteries and are deposited on them and may be the cause of their narrowing and thus lead to hardening and clotting of the arteries. With the presence of this antioxidant, they are fought and thus preventing atherosclerosis. 2. Preventing weight gainOats are considered a good whole grain in preventing weight gain, due to their composition, as they contain: Low in calories: one serving of it gives approximately 80 calories.A high percentage of dietary fiber: which increases the feeling of fullness for a longer period, which reduces food intake and thus reduces the percentage of calories entering the body.A good percentage of protein: Protein also supports increasing the feeling of fullness for a long time and thus reducing the amount of food eaten later.3. Diabetes preventionOne of the benefits of oats is to maintain and control blood sugar levels, for several reasons, including: It contains a large amount of complex carbohydrates and beneficial dietary fiber, as this helps slow the absorption of sugar in the intestine and regulate its level in the blood, thus playing an important role in preventing type 2 diabetes.It contains magnesium, which helps regulate insulin and glucose levels in the body.4. Strengthening immunityOats can strengthen the immune system, as they contain a type of fiber known as beta gluten, which helps strengthen immunity and fight infections. 5. Contributing to the prevention of cancerIt was previously mentioned that oats contain an antioxidant called avanthramide, which works to fight free radicals that may cause some infections and cancers. It has also been found that oats are linked to preventing the development of breast cancer and fighting it, as it is a whole grain that contains the necessary fibers that are important to combat carcinogenic substances, in addition to containing some substances that work to reduce the level of estrogen in the body. Harmful effects of oatsDespite the benefits of oats, eating large quantities of it may lead to harm for some, and these harms are as follows: Oatmeal allergy: Many people suffer from allergies immediately after eating oats, which appear in the form of a runny nose, skin rash, and high body temperature.Digestive system disorders: It often occurs in people who suffer from digestive system problems, such as patients with irritable bowel syndrome, so it is preferable for these groups to avoid taking it.Choking: This happens if it is taken in the form of whole grains, so it is recommended to chew it well before sw Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.