Jennifer Day

Jennifer Day is an author, neurodiversity advocate, and the founder of WriteMeTherapy®, a dedicated mental health platform focused on making self-expression accessible when traditional tools feel out of reach. Specialising in support for individuals navigating ADHD, autism, anxiety, and heavy brain fog, Jennifer designs highly visual, gentle companions that completely bypass the executive dysfunction and cognitive pressure of traditional, blank-page journaling.She is the developer of the registered trademark WriteMeTherapy® Calm Kit, a structured, intuitive ecosystem designed to help families and individuals process complex emotions, establish healthy boundaries, and find moments of profound grounding. Deeply committed to supporting the neurodivergent community, Jennifer also provides free online resources specifically for parents navigating the beautiful and complex journey of raising children with ADHD and autism. With a diverse publishing catalogue spanning creative writing and deeply personal wellness resources, she bridges the gap between creativity and neuro-inclusive self-care. Discover her full library of books, parent toolkits, and the Calm Kit framework. You can visit the WriteMeTherapy website for more information.