Adam Jackson

Adam Jackson is an educator, musician, composer, and meditation creator from the United Kingdom. With more than twenty years teaching in state schools, alongside his work as a composer and instrumental teacher, Adam has spent much of his life exploring music, creativity, learning, reflection, and personal growth.

His own journey into mindfulness began through years of working in education, experiencing stress, and navigating life as part of a neurodiverse family. These experiences encouraged Adam to step back, reassess what mattered, and explore ways of creating greater calm, positivity, freedom, and balance in everyday life.

Adam holds a BA (Hons) in Music and an MA in Education and is co-founder of Sacred Healing Pathways, where he creates original meditation music and sound experiences alongside his wife.

His first book, The Power of You, grew from this personal journey. Intentionally universal and accessible, it brings together ten practical steps, short reflections, illustrations, and original meditation music, offering readers a gentle invitation to pause, reflect, and consider the small changes that can make a meaningful difference.

Adam lives in the United Kingdom with his wife, their three daughters, and two cats.