Lynn Goldstrohm

About the Author

Lynn Goldstrohm has spent much of her life pursuing two passions: yoga and interior design. While seemingly different, both reflect her belief that creating harmony in our bodies, minds, and living spaces can lead to a healthier, more balanced, and fulfilling life.

Lynn discovered yoga later in life after a doctor recommended it following a sleep study. What began as an unexpected suggestion became one of the most transformative decisions of her life. With over 20 years of dedicated practice, she has explored yoga's many traditions and developed a deep appreciation for its physical, mental, and emotional benefits.

With a degree in interior design and over 15 years of design experience, Lynn also understands the powerful connection between our surroundings and our sense of well-being. Her passion for creating beautiful, functional, and organized spaces inspires her approach to decluttering, helping readers simplify their homes, reduce stress, and create environments that bring greater comfort and peace.

Through her books, Lynn shares practical guidance drawn from her knowledge and personal experiences. Whether helping readers discover the right yoga practice, supporting expectant mothers through pregnancy, or encouraging a more organized and peaceful home, her mission remains the same: **to inspire others to create balance, embrace simplicity, and live with greater intention and joy.**