ALFONSO CHAVEZ VALDES

Dr. Alfonso Chávez Valdés holds a Bachelor's in Psychology, a degree in Nutrition, a Master's in Clinical Psychology, a Master's in Social Psychology, and a PhD in Health Psychology.

He works in private practice, guiding people through anxiety, depression, grief, and life crises. He is also an academic, training the next generation of psychologists. His work blends science, mental health, and emotional healing.

He is the author of "Falling to Rise Again", a book born from his own fall after a financial fraud. In his darkest moment he discovered that writing was his medicine. Each page proves that after darkness, there is always light.

He writes to reach out to those who feel they have hit rock bottom, using scientific evidence and lived experience. He believes that falling hurts, rising hurts too, but staying on the ground hurts the most.

He is currently working on upcoming books focused on mental health, resilience, and emotional nutrition.