Kate Kness

Kate Kness is an Arizona-based author, writer, and creative thinker drawn to the connections between our bodies, emotions, and everyday experiences.

Her writing blends curiosity, personal reflection, and accessible language to explore the patterns that shape how we understand ourselves and the world around us.

She is the author of Girl, Listen: Your Fascia Needs to Talk to You, a conversational exploration of the body's often-overlooked connective tissue and its relationship to our lived experiences.