Tanya Dantus

Tanya Dantus, LMFT, SEP, is a licensed psychotherapist, Somatic Experiencing Practitioner, and creator of the RIFRA Method (Root–Impact–Feel–Reflect–Act), a body-based framework for healing emotional patterns at their source.

Born in Mexico City and shaped by life across the United States and Europe, Tanya brings a depth-oriented, somatic, and relational approach to her work. She specializes in helping high-functioning women break free from cycles of overgiving, self-abandonment, and emotional burnout, guiding them toward safety, clarity, and embodied self-trust.

Her work integrates nervous system regulation, depth psychology, and trauma-informed care to create lasting transformation that lives not just in the mind, but in the body.

Tanya lives between California and Europe with her son and is passionate about helping people reclaim their voice, boundaries, and inner authority.