My name is Andy and I’m a runner
I always flag that as first and foremost I am a runner, but I am also a running coach and a strength and conditioning trainer who helps other achieve their goals.
Its something I’ve had the privilege of doing for over 15 years now and I LOVE IT
Now some of these goals are absolutely outrageous – things like 12 marathons in 12 days – but most are smaller, you might just want to knock a few seconds off your 5k time or just eat a little bit better.
But as a running coach I know some of the struggles you might be facing and I also know how to make the big goals seem far smaller than they appear.
And when I’m not running you’ll find me dancing – but that’s a whole different story !