Leonora Found

Leonora Found is a writer, coach, and mother of three who explores the emotional undercurrents of family life and the quiet, often unseen work of parenting.

Through honest, real-life storytelling, she writes about what happens when we stop trying to manage emotions and begin to understand them, in our children and in ourselves. Her work is grounded in lived experience rather than perfection, shaped by transparency and a wry sense of humour that allows parents to recognise themselves in the stories she tells.

Originally from South Africa, she now lives in Kent, England, where she writes, coaches, and continues to learn what emotional presence looks like in practice.