Dr. I. E. Sweet

Dr. I. E. Sweet is the pen and practice name of Dr. Ime Edet, a distinguished wellness educator, author, and Professor of Practice in Integrative Nutrition and Natural Health. With a Doctor of Naturopathy degree, he masterfully blends evidence-based science with the practical wisdom of real life. His work, which includes insightful wellness guides and creative cookbooks, is centered on a single, powerful mission: to demystify healthy living.

Through his acclaimed Health Shift Guides series, Dr. Sweet transforms the simple daily levers of food, movement, sleep, and self-awareness into powerful, repeatable routines. His compassionate and clear-headed approach emphasizes rhythm over perfection, empowering readers to build sustainable energy, achieve restorative sleep, and cultivate lasting resilience.

As a certified Continuing Professional Development (CPD) provider trusted by health professionals, Dr. Sweet is committed to advancing preventive health education globally. When he is not writing or teaching, he can be found experimenting with local ingredients, developing new ideas, and inspiring profound shifts—one practical step at a time.

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