Lucy Clifford

Lucy Clifford is a Transformation Practitioner, counsellor, and author specialising in helping people break free from feeling stuck and step into a more confident, aligned version of themselves.

With over 18 years of experience supporting individuals through trauma, mindset blocks, and life’s toughest moments, Lucy combines therapeutic insight with real, practical tools that create lasting change.

She is the creator of The Upgrade and The Unstoppable Journal, designed to help people reset their mindset, build confidence, and take back control of their lives.

Lucy is also the voice behind C You Next Tuesday, a podcast known for its raw, honest and empowering conversations that remind people they are never alone.

Drawing from both professional expertise and lived experience, her work blends honesty, humour, and straight-talking guidance — cutting through the noise to help people stop overthinking and start living.

🏆 Highly Recommended – Open Book Awards

Her mission is simple:

Turn pain into power — and help others do the same.