J.M. Struijk

J.M. Struijk writes practical books for ADHD, autism, and AuDHD adults — for the brain you actually have, not the one the standard advice assumes.

Late-diagnosed with both ADHD and autism, J.M. writes from inside the experience. Each book is built around one specific way neurodivergence shows up in real adult life: money chaos, food paralysis, overthinking, burnout, the cost of masking.

Drawn from lived experience and current research. Written to fit on the shelf next to your bed and survive a bad week.