Maya Grey

Dr. Maya Grey is a licensed therapist, trauma recovery specialist, and leading voice in the emotional wellness space. After over a decade in private practice, Maya realised she could reach far more people by writing the kinds of books she wished her clients had, practical, compassionate guides that honour both pain and possibility.

Drawing from 15+ years of clinical experience, her own healing journey, and the latest research in emotional psychology, Dr. Grey writes in a voice that feels like a wise friend: honest, empowering, and deeply kind. Her mission is to help people reconnect with their emotional truth, build resilience, and live with greater self-trust and peace.

She lives on the Oregon coast with her partner and two rescue dogs, where she writes by the sea and still sees a small number of clients virtually. When she’s not working, you’ll find her reading memoirs, hiking in silence, or baking bread as a form of therapy.