Run.Stoic.Strides

Hi,

I'm Yannick, the real human behind RunStoicStrides.

I'm an involved father, an avid language learner, and a lifelong runner who figured out how to reach peak performance without quitting a full-time job or abandoning real life. I finally broke the sub‑3 marathon barrier at 50—not through natural talent, but through sheer determination and smart training.

By day, I work as a Business Architect; by night, I help runners navigate their own journeys with a mix of science, structure, and Stoicism.

I combine science-backed methods with Stoic philosophy to help you build discipline, confidence, and calm under pressure while balancing a demanding professional life. That’s why I developed a 12‑dimension framework that blends physical training with mindset, planning, and purpose—to help runners become not just faster, but wiser and more fulfilled.

Everything I create comes from real experience: endless hours on brutal mountain trails where I questioned everything in my life, thousands of training miles logged through every kind of weather, years spent building and leading high-performing teams, and the daily marathon called parenting two teens.

You run the miles.

I help make every one of them count.

Yannick

RunStoicStrides