Harold Leffall

Harold Leffall Jr., better known online as the “Juice Guy,” shares approachable, flavor-forward recipes to help you refresh your routine. He’s built a following by posting simple salads, vibrant juices, detox blends, and parasite-cleanse smoothies that anyone can make at home. His titles include:

* Get Ya Salad On! 30 Days of Salad & Dressing Recipes to Reset, Restore & Reclaim Your Health (2025)

* Eating to Live (2025)

* Juicing For Health (2024)

* Juicing 101: A Beginner’s Guide to Fresh, Energizing Juices (2023)

* Simple Smoothies: 25 Nutrient-Packed Blends for Every Day (2024)

Each book combines real-world kitchen tips with straightforward, science-backed guidance; no fancy equipment required. You’ll find:

* Juicing recipes designed to boost energy and support a clean-out

* Salad and dressings recipes

* Parasite-cleanse and detox protocols built around whole fruits and veggies

* Printable meal trackers and quick daily prompts to keep you on track

Follow along on Instagram, Facebook, YouTube or TikTok to get your juice on with daily inspiration, live recipes, and a community that’s all about simple swaps for healthier living.