Emma Redman

Emma Redman is a psychotherapeutic counsellor, neurodiversity coach, and business coach, and the founder of Empowered Coaching. She runs a busy private practice in the UK, supporting neurodivergent individuals, families, and organisations to understand themselves better and build lives that actually work for them.

Emma was diagnosed with ADHD as an adult. That diagnosis changed everything - not just personally, but professionally. It is the thread that runs through all of her work.

Outside the therapy room, she is a mum, a writer, and the owner of far too many dogs. She is currently working on multiple books and has no plans to slow down.

Her writing is practical, honest, and built for real people - not the version of yourself you think you should be.