Florence Gauthier

Florence Gauthier is a Paris-born Yoga and Pilates teacher with a passion for helping busy professionals reclaim their strength, confidence, and vitality. She has taught in Paris, Stockholm, and New York, blending international experience with a real-world approach to fitness and wellness.

As the inspiration behind The Maya Method, Florence brings a fresh, relatable voice to chair yoga for weight loss—specifically designed for women balancing demanding careers, family life, and busy schedules. Her goal is to make yoga not only accessible but also an effective and empowering path to transformation, even for those who feel they have no time to spare.