Russell Betts

Russell Betts is an author, relational strategist, and founder of Connected Through Change, a platform focused on relational intelligence and emotional patterns in modern relationships. He is the author of *The Good Husband’s Guide to Menopause* and *When Strength Stops Working*.

Drawing from a background in leadership, systems design, nonprofit executive leadership, and coaching, Russell helps readers understand the hidden dynamics beneath emotional distance, overfunctioning, and disconnection. His work is known for translating complex relational patterns into clear, grounded insight that feels immediately recognizable and practical.

Through his books, workshops, assessments, and newsletter, Russell helps people move from survival patterns toward deeper clarity, connection, and relational health.