Ms Kay Tear

Kay Tear is a Business Psychologist with nearly 20 years of experience helping individuals and organisations unlock their full potential. Her deep fascination with personal and professional human relationships led her to explore what creates secure, connected, and fulfilling bonds.

After years of working with leaders, teams, and individuals to improve performance, Kay realised that beneath every challenge—whether in business or love—was a fundamental misunderstanding of how the mind works. This insight changed everything.

Today, Kay specialises in helping people break old patterns, understand their inner world, and reconnect with their innate wellbeing. Through coaching, speaking, and now writing, she brings a fresh and deeply compassionate approach to personal growth.

Overcome Anxious Attachment is her first book—written for anyone who’s ever felt too much, not enough, or stuck in the same old cycles when it comes to love. It’s not about fixing yourself. It’s about finally seeing the truth of who you are—and building the kind of relationship you’ve always dreamed of, starting from within.