Chelsey Scaffidi

Chelsey Scaffidi is a meditation teacher, matrescence educator, lawyer and mother of two, with over ten years of experience guiding others through inner transformation. With a background in nonprofit law and a deep commitment to mindfulness, Chelsey brings a grounded, heart-centered perspective to the emotional and spiritual identity shift of matrescence. Her new book, The Mother Year, offers daily reflections drawn from her own raw and honest journey through early motherhood. Chelsey’s expertise in nervous system regulation, self-compassion, and maternal well-being makes her a powerful voice for mothers seeking grace, grounding, and connection in their everyday lives.