Paula Todd is an empowerment coach, energy healer, and founder of Heart Rise Collective—a soul-led space for healing, growth, and unapologetic self-expression. Her debut book, How I Helped My Heart to Rise: From trauma to triumph—one heartbeat at a time, shares her personal journey of rising from deep trauma into full-hearted living.
With a background in Belief Coding®, Breathwork, Reiki, and other healing modalities, Paula supports others in releasing emotional blocks, rewiring limiting beliefs, and stepping into their most empowered, authentic selves. She’s also a firewalk instructor and facilitator of transformational workshops that blend ancient wisdom with real, grounded tools for change.
Paula brings a blend of fierce mama energy, intuition, and no-BS honesty to everything she does. Based in the UK, she runs accredited training programs, 1:1 sessions, and group experiences both online and in person.