Sarah Wells

Sarah Wells is a certified nutritionist and diabetes expert with over a decade of experience in holistic wellness and diabetes management. As the author of the Diabetic Diet After 50 cookbook, Sarah combines her passion for cooking with the latest nutritional research to provide readers with a fun, enjoyable, and accessible collection of creative dishes.

She is dedicated to helping everyday people with straightforward, practical recipes designed for busy lifestyles. Sarah’s goal is to offer clients from all backgrounds a stress-free approach to managing blood sugar levels while addressing diabetes challenges through natural and holistic solutions.

Born and raised in Houston, Texas, Sarah enjoys reading thriller novels, practicing yoga, swimming, and taking her two kids to sports practice in her free time.