Crissy Florio is a passionate advocate for holistic healing, blending over a decade of experience as a 200 eRYT Yoga Instructor with a personal journey of resilience and empowerment. She specializes in Vinyasa and Therapeutic Yoga, with advanced training in Yoga for Cancer Recovery, Yoga for the Lymphatic System, and Yoga with Myofascial Release.
A Breast Cancer Thriver herself, Crissy drew on her yoga practice to move through her journey with grace and ease, deepening her connection to the mind-body-spirit connection. She expanded her knowledge to include holistic practices that support healing and now shares these tools with others navigating life after cancer.
Her first book, For the Love of Jugs: A Breastie’s Guide Creating Grace and Ease through your breast cancer journey is set to launch late 2025. Written with love, humor, and authenticity, For the Love of Jugs: A Breastie’s Guide is a heartfelt guide offering a holistic approach to navigating breast cancer. Her goal is to inspire women to reclaim their power and navigate their cancer journey with grace, strength, and ease.
Crissy is deeply passionate about empowering others. She believes that a breast cancer diagnosis doesn’t have to dull your shine. She advocates for her fellow Breasties, helping them find peace in their journeys, reconnect with their bodies, and reclaim their inner power. She also promotes preventative breast health education to support women before a diagnosis ever occurs.
Through her book, teachings, workshops, and events her mission is to help many Pink sisters (and women in general) rediscover their strength, tap into their spiritual essence, and let their inner light radiate.