Jairo A Puentes

**Meet Dr. Jairo A. Puentes, M.D.**

With an impressive background as a certified specialist in Physical Medicine and Rehabilitation, Neuromuscular Medicine, and Pain Management, Dr. Puentes is passionate about transforming lives. His extensive experience as the director of multiple rehabilitation facilities highlights his commitment to healing and wellness. He’s not just a doctor; he’s a pioneer in cardiac rehabilitation, sports medicine, and neuromuscular care, specializing in innovative pain management techniques, including spinal and nerve blocks, steroid injections, and Botox.

Alongside his wife, Dr. Puentes is the co-author of several insightful books, including *Living Longer and Reversing Aging* and *Eat Right, Dr. Jay Recipes*. Their works are a culmination of decades of experience and a shared vision to guide others toward healthier living. Dr. Puentes also served as a Professor of Medicine at Baylor College of Medicine in Houston, further emphasizing his dedication to education.

His remarkable career includes playing a pivotal role at a Cardiac Rehabilitation center founded by the legendary heart surgeon Dr. Denton Cooley at the Texas Medical Center. There, he developed groundbreaking rehabilitation programs tailored for patients recovering from bypass surgeries and heart transplants.

Dr. Puentes's expertise has been sought after by college and professional sports teams, including the University of Houston Cougars and the Houston Rockets NBA team, showcasing his versatility and reputation within the athletic community.

After an impactful 50 years in rehabilitation, he shifted his focus toward preventive medicine and wellness. Driven by a desire to help others live longer, healthier lives, he co-authored *Living Longer and Reversing Aging* in 2018. His latest book, *Eat Right*, published in December 2024, dives into the fascinating world of digestion, exploring the vital relationship between the microbiome and overall health, alongside the critical brain-gut connection.

Now available on Amazon and other retailers, his inspiring books offer a roadmap for anyone looking to enhance their health and counteract the effects of aging. With a wealth of clinical experience, Dr. Puentes continues to write, attend medical conferences, lecture on diverse topics, and provide private consultations online.

Join Dr. Puentes on a journey to better health and longevity—your path to wellness starts here!