Julie Sochacki

Julie Sochacki is the heart and soul behind the research-based Healed and Thriving Journals. As a functional medicine certified health coach; a life-long learner, an educator and college professor; a whole-foods plant-based home cook; and a 200-hour Kripalu Yoga teacher, Julie’s mission is to empower and inspire everyone to prioritize small actionable steps that lead to wellness, healing, and thriving.