Katie Gray

Katie Gray is a writer, singer, counselor, and elder caregiver devoted to helping people who are hurting. Inspired and compelled by her own full self-recovery from a 17-year addiction to food and bulimia, she utilizes her voice, experience, and wisdom to assist others through the healing process.

Through her own process of recovery, she has devoted herself to dismantling unconsciousness in order to find a pathway to true healing.

She offers courses, workshops, live events, and an online community subscription offered through The Empowered Heart®. She is also the founder of The Empowered Heart® Foundation, a nonprofit organization dedicated to helping people heal from the painful struggles and emotional challenges resulting from unresolved trauma.