Amy Osborne

Amy Osborne has spent the last decade advancing trauma-informed mindfulness and holistic wellness, blending research, teaching, and community outreach. After completing her master's thesis, *A Year in Yoga: Science and Practice of Trauma-Informed Mindfulness*, she owned a yoga studio in Florida, offering integrative wellness programs and community initiatives. Through her venture, In Yoga Collective, Amy has developed customized wellness programs for schools, businesses, and healthcare professionals nationwide. Now based in Providence, Rhode Island, she continues to lead workshops and coaching sessions to promote resilience and self-regulation, sharing her home with her rescue pit bulls, Shakti and Koi.