Len Rainford

Len Rainford has run his own businesses in various sectors for over 40 years but has always had an interest in writing and health. He contributed to his first book Where to Eat – North West England in the 1990s and has since written two books about franchising.

Len has always had an interest in health and fitness and ran health clubs for several years, sharing his knowledge about exercise, nutrition and diet. He is also involved in encouraging children to lead a healthy lifestyle in schools.

Len is passionate about encouraging younger generations to live a healthy lifestyle. The Fruit Book aims to encourage children to become interested in the wide variety of fruits which are available and then try a few and add them into their diet.