Nicole Cabrias

A self-described multi-passionate individual, Nicole Cabrias is, among other things, a Certified Personal Fitness Trainer, Nutrition Coach, Women’s & Menopause Fitness Specialist and Life Coach Practitioner.

Now firmly in her 50s, Nicole has decided she’s no longer interested in aging gracefully. Her plan is to Age Awesomely. And her mission is to help as many other women as possible do that too.

After decades abroad, and basically starting life over again at 43, Nicole decided to dust off her coaching credentials and figured out how to help women just like herself to not just survive, but actually thrive through the circus of physical, mental, emotional and major life changes that midlife and menopause brings.

Her refreshingly doable approach to exercise, eating and radical self care is based on the fact she believes it’s totally possible to take back your body, look and feel amazing AND still enjoy the crap out of life too.