Talia Cantarel
Talia Cantarel is the best-selling author of "The 28-Day Fascia Reset Method" and "The 28-Day Vagus Nerve Reset"
As a certified holistic coach, yoga enthusiast, and self-proclaimed wellness nerd living with AuDHD, she packs her guides with simple, science-backed tools to calm the nervous system and build emotional resilience. Talia’s work is a compassionate invitation to self-regulate, self-heal, and feel more at home in your body.
Popular items by Talia Cantarel
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28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
Cantarel, Talia
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The 28-Day Fascia Reset Method: Release Chronic Pain and Tension, Calm Your Nervous System, and Move Freely Again, Using Items You Already Have
Cantarel, Talia
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The 28-Day Lymphatic Drainage Reset: De-Puff Your Face, Ease Bloating, and Feel Lighter with This Step-by-Step Self-Massage Guide
Cantarel, Talia
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Rife Healing Frequencies Roadmap: Cut Through Confusing Claims, Compare Devices with Confidence, Spot Safety Red Flags, and Build a Simple 28-Day Protocol Without Costly Mistakes
Cantarel, Talia
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28-Day Vagus Nerve Reset: Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
Cantarel, Talia
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