Saman Monfared is a strength and conditioning coach specializing in combat sports. He has worked with athletes across wrestling, boxing, MMA, kickboxing, judo, and Brazilian jiu-jitsu, from developing competitors to athletes competing at national and international levels.
His approach is grounded in both sport science and common sense. No gimmicks or unnecessary complexity. The goal is to build strength, power, endurance, and athletic qualities that actually transfer to competition.