Queenie McSimon

Queenie McSimon, originally from Sante Fe, New Mexico, is a life coach and a professional yoga instructor. She owns a local yoga studio where she gives classes and provides private yoga services to her clientele.

Suffering from poor physical health and fatigue in her younger years, Queenie discovered yoga and has never been happier and healthier. Through yoga, she achieved her ideal health. For Queenie, yoga improved not only her body but also her stressed mind. She has made it a personal mission to help others achieve a healthy mind and body.

This book is the first step towards building a system where everyone can achieve a healthier body. With this guide, Queenie hopes to provide a successful parameter that concerns attaining an improved mind and body.