Sarah E. F. O'Brien

Tips and tales from the Timeless Therapist--a mental health clinician's view on a variety of topics. Writing is often my best medium. Whether offering education about a lesser known subject to the wider public, sharing personal or professional opinions, advocating for social change, or emphasizing the purpose & benefits of trauma informed care in all places for all people, I write in an easy-to-understand conversational kind of way to both move you through the material and entertain you a bit along the way. Non-fiction is usually the name of my game, and who knows? Maybe one day some fiction will find its way in. For now, you'll want to check out my books (blogs, article contributions, and other publications) for new information about mental health, neuroscience of mental health, trauma disorders & responses, trauma informed principles and practices, as well as, trauma informed leadership skills. In addition, I am passionate about the things we didn't learn growing up therefore making a lot space for new learning in emotional intelligence, human centered communication, sex and relationships, and healthy self-care. Come join me, and learn something new! Thanks for visiting my bio page :)