I'm an IAYT certified Yoga Therapist and I've taught yoga I've taught thousands of classes since I started teaching yoga in 2006.
Since I transitioned to working privately one-on-one with my clients, I've worked with over 300 people.
In my private practice, I help women go from feeling stressed about their physical and emotional health and well-being to thriving individuals who are living authentically and feeling healthier and happier.
I've now written two books. Foot Yoga & Rediscovering Me: The Journey Begins.
I live in South Carolina with my dog, Max, and I can be found hiking whenever the weather and my schedule permits.