Medically retired fire chief - since December 31, 2014. Suffered near-fatal traumatic head injury on 07/02/2014. Left me with severe PTSD and two serious Traumatic Brain Injuries. In the nearly 12 years since this incident, I have greatly struggled with Suicidal ideation, PTSD, anxiety, etc. I need to share my journey of recovery and survival, as our brethren continue to kill themselves at levels that are beyond acceptable!
I had a 30 year FS career, with 10 years as Fire Chief, across two states, and three departments. AA, BS, MA, EFO, CFOD x 6, Ironman Triathlete & Certified Ironman Coach.
While everyone suspected, assumed and congratulated me for doing so great, and doing fine; I was contemplating a big jump - off the Coronado Bridge, in San Diego, CA. 12 years later, I have success stories to share, and sadly - stories failure relating to anger, depression, substance abuse, etc. Mental Wellness is a lifelong, ongoing struggle. I have learned to 'Struggle Well,' - and it is time for me to share my learned strategies.