The newest book from Ann Mracek is Symphony of Self: Compose Your Life is now available. The book contains 15 chapters that show the connection between the laws of music and the systems that run your body and shape your emotion. Ann has composed more that 150 minutes of music in guided meditation segments solidify the teaching of each chapter.
Ann's earlier book "Unpacking the Attic: A path to healing you inner child" is available on Amazon!
She has been nominated for International Impact Book Award Author of the Year.
She is the author of "My Best Friends Live in The Woods : The Adventures of Albert." Albert Raccoon is adopted by Mother Skunk in an enchanted forest. As storyteller, illustrator, and composer, she is producing this novel as a series of videos on YouTube. She is author of the children's book, "Friendship Flies the Sun: The Ancient Egyptian Legend of Scarab Beetle."
Ann was the director, principal dancer, and choreographer of Aabla Raqs Belly Dance Company.
Ann has her bachelor’s and master’s degree in music theory composition from the University of Kansas. She is the founder of Mracek Studio in 1979 where she teaches piano, voice and music composition. She composes for her beloved instrument the piano, almost daily.
Recordings and Scores of her Symphony No. 1 "Shadow Dragon", chamber works, and piano compositions are available her "My Best Friends Live In The Woods" website.
Award Winning Author
International Impact Book Award - Inspirational Memoir
Independent Press Award - Self-Help
Pinnacle Book Achievement Award - Memoir
Literary Titan - Non Fiction
Literary Global Book Awards - Cover Design
Literary Global Book Awards - Parenting Self-Help
Firebird Book Award - Self-Help - Personal Growth
American Writing Award - Non Fiction Narrative
Digital Book Today Award - Self-Help
Midwest Regional Book Festival - General Non-Fiction
Book Excellence Award - Self-Help
Wishing Shelf - Red Ribbon - Memoir
The Book Fest - Second Place - Self-Help
Honored Listee Marquis Who's Who 2025