Adhana McCarthy

Adhana McCarthy, MPAS, PA-C, C-IAYT is a Scholar, Certified Yoga Therapist, Certified Life Coach, and Army Physician Assistant who has served in the military for 20 years. She works with leaders and high risk professionals to help them regulate their nervous systems, so they can have clarity and courage during high-stakes situations and decrease the risk for burnout. She uses the tools of yoga, mindfulness and cognitive reframing to build personalized strategies to ease the anxious mind, quiet self-criticism, and improve personal leadership as they reach for big goals. She has taught internationally and works with military, medical professionals, and entrepreneurs.