Sarah Barry

Sarah Barry is an award-winning author and Certified Professional Retirement and Life Transition Coach whose books explore how we navigate life's biggest transitions.

Whether she is writing about retirement, time anxiety, or a child's first big change, Sarah explores what happens when the roles and routines that once defined us begin to change, and how we build what comes next.

Her books have received multiple international awards, including the Independent Press Award, the Literary Titan Gold Book Award, the Readers' Choice Book Award, and recognition from the International Book Awards and the Next Generation Indie Book Awards.

Alongside her writing, Sarah coaches people through major life transitions. Before becoming an author and coach, she spent over three and a half decades leading international teams across banking, fashion, events, and global creative production, giving her first-hand insight into the role work plays in shaping identity.

Sarah has lived and worked in five countries across Europe, Asia, and Australia, experiences that continue to shape her writing and perspective.