Mr SOHAIL MOHAMMED PATHAN

Sohail Mohammed, who also writes under the pen name Adam Abraham, is an author dedicated to exploring self-help, holistic wellness, personal development, and mental well-being. Through his writings, he aims to help readers understand the deeper connections between health, mindset, spirituality, and personal transformation.

His books focus on practical approaches to improving life through mindfulness, personality development, emotional resilience, and holistic healing. By combining insights from wellness science, psychology, and personal growth principles, he encourages readers to transform life’s challenges into opportunities for inner strength, healing, and self-discovery.

Sohail Mohammed has authored several books designed to guide readers toward healthier living, greater awareness, and personal empowerment.

Selected Books by the Author

• Adult Health and Wellness for Optimal Living: A Comprehensive Guide on Nutrition, Mental Health, Lifestyle Diseases and Holistic Healing for Lifelong Health and Wellness

• Holistic Healing Through Mindfulness & Meditation: A Comprehensive Guide on Mindfulness and Meditation Techniques for Holistic Healing

• Transforming Suffering Into Spiritual Growth and Holistic Healing

• Enhancing Your Potentials Through Personality Development: A Handbook to Excel in Your Life by Discovering and Developing Your True Self

• A Guide to Bold Living: Breaking Apprehension's Grip

• Health Care in DigiWorld and Ergonomics: A Health Care Guide for Parents, Adolescents and Adults for Understanding and Preventing the Negative Health Effects of Technology Overuse Ergonomically

• Healthy Stomach for Healthy Brain: Exploring How Gut Health Influences Anxiety, Depression and Brain Function

Through these works, the author aims to inspire readers to cultivate holistic health, develop inner potential, and lead a balanced and meaningful life.

If you find these books helpful, the author warmly encourages readers to share their thoughts by leaving a review. Your feedback helps other readers discover the books and supports the author in continuing to create meaningful content.