Meet Michaela (Mikki) Gaffen Stone! She is a seasoned nutrition coach renowned for her holistic approach to wellness and behavior change. As a holder of multiple Nutrition Coach certifications and Board Certified Behavior Analyst, Michaela combines her extensive knowledge of nutrition with behavior science to help clients achieve sustainable, positive changes in their health and well-being.
With a global perspective shaped by living in eight different countries, Michaela’s journey into nutrition coaching began while she was in Malaysia, where she owned and operated a women-only boutique gym. Her passion for health and nutrition continued to grow, leading her to the United States where she delved deeper into the science of behavior change.
Michaela specializes in redefining individuals' relationships with food, focusing on breaking emotional eating cycles and destructive habits. She is particularly adept at customizing her coaching to fit the unique needs and circumstances of each client, whether they are seeking personal, family, or parenting support. Her approach is rooted in the principles of self-care and longevity, helping clients to move away from the pitfalls of the Standard American Diet (SAD) and embrace nourishing, sustainable dietary habits.
In addition to her nutrition expertise, Michaela's work is rooted in behavior science which crosses all boundaries of "what can be done". She uses her vast toolkit to guide clients in living their best lives. This unique and integrated method not only addresses physical health but also the psychological and emotional aspects of eating, making her coaching truly transformative.
For those looking to overcome chronic health issues, improve their eating patterns, or simply lead a more balanced and fulfilling life, Michaela Gaffen Stone offers a comprehensive, science-backed approach to nutrition and wellness.