Claudia Micco, author and a 35-year industry veteran, is an internationally recognized fitness trainer, author, podcast host, and influential educator. Inspired by a critical car accident in her teens, she explored mind-body fitness and the body's healing potential. With her diverse education, experience and client resume, Claudia focuses on the mind-body connection. Her HypnoFitness program, rooted in hypnosis and NLP, empowers individuals to achieve holistic well-being. Claudia resides on the island of Maui in Lahaina, Hawaii, if she’s not teaching or writing, you’ll find her watching sunset on the beach.