Sherrie Kapach

With a passion for fitness ignited eight years ago, I embarked on a transformative journey that transcended personal boundaries. Watching my transformation inspired me to become a certified personal trainer.

Six years ago, a routine surgery marked a turning point as unforeseen complications led to three subsequent surgeries and a perilous encounter with kidney failure. Having already faced the profound loss of a mother, brother, and sister, the prospect of not being there for my children fueled my determination to rebuild.

Amidst the arduous process of regaining strength, I found solace in counseling and antidepressants. Reflecting on my own struggles, I realized the impact of patience and self-compassion. As my physical health improved, I was able to discontinue the medication.

As subsequent tests revealed a silent stroke and a heart defect. Advised against heavy lifting and soccer, I chose to navigate my fitness journey with caution.

I ventured into competitive bodybuilding, clinching the overall victory in my division.

Motivated by a desire to guide others toward their life goals, I pursued education in Master Life Coaching and Clinical Hypnotherapy. This dual expertise has empowered me to coach individuals through their own transformative journeys, witnessing them turn aspirations into reality.

Master Life Coach & Clinical Hypnotherapist

Sherrie Kapach