My name is Shamim Ansari. I am from India. I was diagnosed with diabetes 12 years ago. I was given medicine – Metformin 500 and others. After a few years, I started having cataract problems and had to undergo surgery on both my eyes. Then I also became a patient with high blood pressure. Medicine for high BP was also started. My weight started decreasing day by day. I became very weak. I started studying diabetes and its permanent cure. Meanwhile, I came to know that if the causes of diabetes are removed then diabetes will be cured on its own.
I started controlling my diet and exercising regularly. After a few months, my sugar level reached near the normal range and then became normal after some time. I was surprised and happy. I continued the routine and my health improved day by day. I thought of sharing this secret with those who suffer from diabetes, a silent killer. I wrote this book and published it on KDP Amazon. In this book, I described the methods I used to cure my diabetes.
It depends on you whether you want to stay healthy by eating proper food and adopting a good lifestyle or remain diabetic throughout your life by continuing your current bad lifestyle.
I believe that if even a healthy person adopts these methods, he can become diabetes free forever.