Fia is a mom, certified speech-language pathologist (M.S. CCC-SLP), and mindfulness teacher who lives in Miami, Florida with her family. Through Fia’s company, Kindfully with Fia, she teaches mindfulness to children, parents, schools, and corporations. Fia is passionate about the benefits of mindfulness. She believes that teaching children about self-compassion and mindfulness at a young age helps them learn to be kind and accepting of themselves. In turn, these children will grow to be kind and accepting of others. This is Fia’s first book and she hopes it will spread the secret key of self-love and kindness.