Wendy Wiseman

Fired up by being 3x Bestselling Co-author of #1 International Best Seller, Rattled Awake Anthology Series, Wendy S Wiseman is on a mission for creating a better world of Happier Healthier Humans.

An author, speaker and coach of over 3 decades experience helping people move better, feel better, and live well with less effort, Wendy's work focuses on guiding and inspiring frustrated folks like mid-life professionals to stop stress, tame tension, and prevent pain for thriving lifelong by integrating simple health foundations that make a healthy lifestyle seem easy.

The signature course and upcoming book, WISE Choices, explores small shifts that help you get going, keep going, & en-Joy a life you love. Healthy doesn't have to be complicated!

Get healthy habit helpers and tips via the WISE with Wendy blog and the daily solo podcast, Taming Your Tension Today: Simplifying Healthy Happiness featuring a hearty dose of smiles and laughter. Connect with Wendy on most platforms as @TamingYourTension.